Getting Healthy after COVID-19

COVID-19

Last Updated: May 4, 2021

A COVID-19 infection can result in long lasting symptoms such as breathing difficulties or feeling short-of-breath, loss of smell and taste, brain fog, and fatigue. These long lasting symptoms have been termed “long COVID-19” and can have an impact on your physical and mental wellbeing. It can also affect family, friends, and caregivers of people who had COVID-19.

Your recovery and rehabilitation (regaining your strength) after COVID-19 can be challenging, but there are resources available to help manage your symptoms and get help when needed.

Even if you have had COVID-19 it is recommended you get a vaccine, see when your eligibility opens and how to book a vaccination appointment.

Getting Healthy after COVID-19

General Recovery Resources

Breathing / Respiratory

To access the below services you will require a referral from your family physician. lf you do not have a family physician visit our Find a Doctor page.

Managing Changes to your Thinking, Attention & Memory

Managing Eating, Drinking and Swallowing

Managing Exercise and Daily Activities

Managing Your Nutrition

Managing Stress, Anxiety & Depression

Prenatal / Postnatal