Mental Health Resources

COVID-19

Talk to Someone

Dial 911 for Emergency Assistance

Mental Health Helpline – 1-877-303-2642

Addiction Helpline – 1-866-332-2322

Virtual Mental Health

Services that use technology such as video, telephone and messaging to provide healthcare.

Learn more.

Text4Hope

Free daily text messaging services.

Coping and Wellness| Physical Well-being| Substance Use and Addiction| Employment and Finances| Family Matters|
Seniors| Suicide| Mental Wellness Moments Video Series

Coping & Wellness

Physical Well-being

Healthy Eating

Sleep

Substance Use & Addiction

Employment & Finances

Family Matters

Seniors

Suicide

Mental Wellness Moments

In these Mental Wellness Moments, Dr. Nicholas Mitchell offers information and advice on taking care of ourselves during the pandemic.

Tip: To see a list of previous videos added to this playlist, select the top right icon above.