Wellness Articles

Wellness Articles

Alberta Health Services provides weekly health and wellness articles as a way to help all Albertans live a healthy life.

We welcome and encourage weekly newspapers, community newsletters and other publications to reproduce this information free of charge. Credit to Alberta Health Services or the identified content provider would be appreciated.

If you would like to be added to the distribution list for these articles, please email: rebecca.johnson2@ahs.ca

You will receive a monthly email containing articles for the upcoming four weeks.

2024

WEB: ONLY INCLUDE THE PAST THREE MONTHS - MOVE TO ARCHIVE AFTER 3

July

  • July 1 – Sun safety for everyone (doc | pdf)
  • July 8 – Staying active in hot weather (doc | pdf)
  • July 15 – Working teens and setting priorities (doc | pdf)
  • July 22 – Sport and recreation safety (doc | pdf)
  • July 29 – Summer food safety: don’t leave home without it! (doc | pdf)

June

  • June 3 – Celebrate, elevate, and enjoy: nutrition for older adults (doc | pdf)
  • June 10 – Sleep and headaches (doc | pdf)
  • June 17 – Stroke prevention and you (doc | pdf)
  • June 24 – Bike safety for everyone (doc | pdf)

May

  • May 6 - Managing seasonal allergies (doc | pdf)
  • May 13 - Understanding and managing inflammatory bowel disease (doc | pdf)
  • May 20 - Hydration and you (doc | pdf)
  • May 27 - Encouraging physical activity in children (doc | pdf)

See Archive for past issues.