Support Employees with Healthy Eating

Promoting healthy eating at work means changing the workplace environment. Workplaces that have a culture for wellness, provide resources, and offer healthy food and drink choices make healthy eating easier for everyone.

What workplaces can do to support employees:

• Make changes to the eating environment
  • Use Healthy Eating Resources for Workplaces
• Offer healthy food and drinks at meetings and celebrations
  • Use Eat Smart Meet Smart
• Offer healthy food and drinks for sale
  • Use the Healthy Vending Toolkit to make changes to food and drinks sold in vending machines
• Organize wellness activities
  • Try the Healthy Eating Challenge as a fun team-building activity
• Share information
  • Post Steps to a Healthier You Poster and Postcards or Shift to Healthy Eating at Work posters and tip sheets in common areas or lunch rooms
  • Share Healthy Eating Resources and handouts with your coworkers
  • Include Nutrition Bites articles in newsletters

Looking for your own healthy eating information?

Make a Change: One Meal at a Time

Questions?

Email healthyeatingenvironment@ahs.ca