Find Workshops & Classes

Alberta Healthy Living Program

What is Available to Me?

The Alberta Healthy Living Program offers a number of programs and services to Albertan adults living with chronic health condition(s) and/or disease(s). All program participants must be physically present in Alberta during whichever service(s) they take part in; some services are only available in certain zones.

To find classes and/or services that will answer your questions based on where you live, follow these 2 steps:

Step 1

Choose Your Zone

  • Select the Zone you live in from the drop-down list.
  • Click on the Filter button, to display the workshops and classes available to you.

Which Zone do I live in?

Step 2

Choose Your Topic

  • Select the Topic you're interested in from the drop-down list.
  • Click on the Filter button again.

OR

Enter Word in Search

  • Use the Search Box to enter a word that best descibes what you're interested in learning more about.
    • For example, you can enter words like: diabetes, exercise, sodium, cholesterol, or sleep.
  • Results will start to display as you type.

*To start a new search, click on the Clear button.


Options
Description & Registration Information Delivery Method Available to Adults in
Adult Weight Management Series Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Adult Weight Management Tier 1 Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Adult Weight Management Tier 2 Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Adult Weight Management Tier 3 Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Arthritis: An Introduction to Osteoarthritis Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Arthritis: Self-Management of Osteoarthritis Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Basic Diabetes Management Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Better Breathing Zoom Alberta
North, Edmonton, Central, Calgary, South,view-all
Better Choices, Better Health® Zoom Alberta
North, Edmonton, Central, Calgary, South,view-all
Better Choices, Better Health - Chronic Pain® Zoom Alberta
North, Edmonton, Central, Calgary, South,view-all
Celiac Disease: Going Gluten-Free Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
COPD - Breathing Matters (3-part class) Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Conserving Your Energy Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Cardiac Education Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
COPD (2-part class) Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Energy Management Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Good Health Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Good Health - Cantonese Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Good Health - Mandarin Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well and Managing Irritable Bowel Syndrome Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Fatty Liver Disease Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Weight and Health (Part 1) Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Eating Well for Weight and Health (Part 2) Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Fibromyalgia: Fact and Function Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Get Active, Stay Active Recorded Video Alberta
North, Edmonton, Central, Calgary, South, view-all
Getting to Know COPD (1-part class) Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Getting Started with Weight Management Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Getting Up and Down From the Floor Safely Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Healthy Eating for Reducing Risk Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart and Stroke Education Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Failure Education Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Health: Dietitian Q&A Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Healthy Eating Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Healthy Eating - Cantonese Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Healthy Eating - Mandarin Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Heart Healthy Eating - Punjabi Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Healthy Sleep Habits Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Healthy Eating for Managing Heart & Stroke Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Helping You Feel Better after COVID-19 - Video Series Recorded Video Alberta
North, Edmonton, Central, Calgary, South, view-all
Living With ME - Video Series Recorded Video Alberta
North, Edmonton, Central, Calgary, South, view-all
Living Well With Stress Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Managing Diabetes Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Managing Emotional Eating (3-part class) Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Managing Stress for Better Health and Wellness Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Moving Matters Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Managing Stress Zoom Alberta
North, Edmonton, Central, Calgary, South,view-all
Managing Emotional Eating (2-part class) Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Nutrition: Eating Away from Home Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Nutrition Labels: Reading Between the Lines Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Nutrition: 4 P's for Meal Planning Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Osteoporosis and Bone Health Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Parkinson's 101  Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Planning for the Future With Movement Disorders Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Planning for Success With Exercise Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Planning for the Future: Health Decisions Matter Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Parkinson's Medication Information Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Pain: Neuroscience Education Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Pacing for People With Chronic Pain Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Parkinson's Speech and Swallowing Disorders Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Staying Active and Exercising With Osteoporosis Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Staying Strong and Healthy as We Age Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Steady on Your Feet Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Stop Dieting Forever: An Introduction to Intuitive Eating Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Sugar Spike: The Glycemic Index and Your Health Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Stroke Sense Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
The 4 P's for Meal Planning: Cooking Demo Edition! Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Tips for Eating: Prediabetes and Diabetes Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Tips for Eating: Prediabetes and Diabetes - Cantonese Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Tips for Eating: Prediabetes and Diabetes - Mandarin Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Tips for Eating: Prediabetes and Diabetes - Punjabi Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Try a Little Self-Kindness: Motivating With Self-Compassion Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Understanding Obstructive Sleep Apnea Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Understanding the Experience of Grief Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Understanding Food Labels Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Weight Management: Dietitian Q&A Telephone or Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Your Kidney Health Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Your Kidney Health: What Should I Eat? Zoom Alberta
North, Edmonton, Central, Calgary, South, view-all
Supervised Exercise Telephone, Zoom or In-Person Calgary
Calgary,view-all
Adult Weight Management: Level 1 Zoom Central
Central,view-all
Adult Weight Management: Level 2 Zoom Central
Central, view-all
Adult Weight Management: Level 3 Zoom Central
Central,view-all
Heart Wise Zoom Central
Central,view-all
Managing Emotional Eating  Zoom Central
Central,view-all
Moving Matters Zoom Central
Central,view-all
Minding Stress  Zoom Central
Central,view-all
Supervised Exercise Information Session Zoom Central
Central,view-all
Supervised Exercise Program Zoom Central
Central,view-all
Sleep Well Zoom Central
Central,view-all
Adult Weight Management: Introduction to Bariatric Surgery Zoom Central
Central,view-all
Diabetes: Counting Carbohydrates Zoom Edmonton
Edmonton,view-all
Diabetes: Healthy Eating Zoom Edmonton
Edmonton,view-all
Bariatric Speciality Clinic Classes Zoom Calgary, South
Calgary, South,view-all
Diabetes: Meal Planning Zoom Edmonton
Edmonton,view-all
Minding Stress Zoom Edmonton
Edmonton,view-all
Pre-Diabetes Zoom Edmonton
Edmonton,view-all
Taking Charge: Daily Management of Type 2 Diabetes Zoom Edmonton
Edmonton,view-all
Taking Charge: Long-Term Management of Type 2 Diabetes Zoom Edmonton
Edmonton,view-all
Weight Management Level 1 Zoom Edmonton
Edmonton,view-all
Weight Management Level 2 Zoom Edmonton
Edmonton,view-all
Weight Management Level 3 Zoom Edmonton
Edmonton,view-all
Supervised Exercise Zoom North
North,view-all
Nutrition: The 4 P's of Meal Planning Zoom North, Edmonton,Calgary, South
North, Edmonton, Calgary, South,view-all
Nutrition: Eating Away from Home Zoom North, Edmonton, Calgary, South
North, Edmonton, Calgary, South,view-all
The 4 P's for Meal Planning Zoom North, Edmonton, Calgary, South
North, Edmonton, Calgary, South, view-all
Virtual Grocery Store Tour Zoom South
South, view-all
Explaining Pain (Chronic Pain Management) Zoom South
South, view-all
Moving You Towards Healthier Sleep Zoom South
South, view-all
Supervised Exercise Program Zoom South
South, view-all