Take precautions to protect yourself and your loved ones:
Effective 2016, Heat Warnings are issued by Environment Canada. To find out whether there are any heat warnings in place for your area of Alberta, visit http://weather.gc.ca/warnings/index_e.html?prov=ab.
You can also receive Environment Canada's weather alerts by Twitter, for your region of Alberta. Find the twitter handle for your area, here: http://www.ec.gc.ca/meteo-weather/default.asp?lang=En&n=BF9C15EC-1#tab2
If you start to feel overheated, stop your activity immediately, seek shade and drink fluids.
Seek medical attention immediately for any individual feeling faint.