May 5, 2021
EDSON — Alberta Health Services (AHS) and the Tamarack Health Advisory Council (HAC) invite area residents to join one of two free online workshops designed to help participants identify and manage stress.
Led by AHS-certified professionals, Transform Your Stress: The Resilience Advantage — Strategies for Managing Stress in Challenging Times includes a basic discussion of stress and how to manage it, including breathing techniques. Participants will come away with an understanding of the impact of emotions on the body and an action plan to address stress.
For more information, or if you have difficulties registering, please call 1-877-275-8830 or email community.engagement@ahs.ca.
HACs play an important role in supporting the strategic direction of AHS by engaging members of their communities throughout Alberta in a respectful, transparent and accountable manner. Public participation is essential to improving the quality and accountability of health services. Working in partnership with AHS is an important way to ensure services are more responsive to the needs of those who use them. For information about Health Advisory Councils, visit ahs.ca/advisorycouncils.
Alberta Health Services is the provincial health authority responsible for planning and delivering health supports and services for more than four million adults and children living in Alberta. Its mission is to provide a patient-focused, quality health system that is accessible and sustainable for all Albertans.
