veggie plateHealthy Eating Starts Here: Steps to a Healthier You is aligned with:

Eating Well with Canada’s Food Guide: A Resource for Educators and Communicators provides presentations, materials and tools for working with Canada’s Food Guide.

Alberta Nutrition Guidelines for Adults

Alberta Nutrition Guidelines for Children and Youth. These Guidelines assist Albertans to create an environment that provides and promotes healthy food choices and healthy attitudes about food.(also available in French)

The resources (also available in French) below help school administrators, teachers, parents and health professionals promote these guidelines and healthy food choices to children and youth.

Healthy Food Checker: This interactive tool allows you to compare the nutrition criteria from a Nutrition Facts Table to find out if your food or beverage choice is a Choose Most Often, Choose Sometimes, or Choose Least Often according to the Alberta Nutrition Guidelines.

Resources for working with Children and Youth

Healthy Eating for Children and Youth in Schools: A booklet to help you understand the Alberta Nutrition Guidelines for Children and Youth.

Raising Our Healthy Kids Video - School Age Nutrition: A series of 60-90 second videos with up-to-date nutrition information for school teachers, child educators, parents and health professionals working with children and youth.

School Nutrition Education Resource List

This list of approved nutrition resources which align with the Comprehensive School Health Model, Alberta Education Curriculum, the Alberta Nutrition Guidelines for Children and Youth, and Eating Well With Canada's Food Guide.

Healthy Eating in the Community